Corporate & groups

Programmes built around your team

Tell us your group size, objectives and delivery window. We scope a private cohort — online, on site or blended — and return a proposal with dates and pricing.

Corporate team in a wellbeing workshop circle

Team Reset

10–25 people
4 weeks
Stress, sleep and recovery basics
  • · Kick-off workshop
  • · Weekly live practice
  • · Team resource pack

Performance Cohort

25–80 people
8–12 weeks
MBCT, focus and nutrition combined
  • · Baseline assessments
  • · Blended online + on-site delivery
  • · Manager briefing

Organisation Programme

80+ people
6–12 months
Full-pillar rollout with cohorts
  • · Multi-cohort scheduling
  • · Site workshops
  • · Aggregate progress reporting

How delivery works

  1. 1You submit the group enquiry with team size, objectives and preferred window.
  2. 2We propose a programme structure, cohort dates and delivery mode within two working days.
  3. 3Participants complete baseline assessments before the first session.
  4. 4Delivery runs as scheduled, with aggregate (never individual) progress reporting for you.

Group enrolment & enquiry

For corporate, group and institutional registrations.