Programme calendar
Everything that's coming up
Live online sessions, in-person workshops and retreats in a single schedule. Select any entry to register.
- Every Wed & SunRegister
Wind-down Clinic: Fixing Your Evenings
OnlineSleep20 min · SQN LDR KD SINGH Every Wed & Sun · 21:00 IST
- Every ThuRegister
Tweak your meals for Peak Performance
OnlineNutrition60 min · DR SNEHA KAUREvery Thu · 18:00 IST
- Every MonRegister
Mobility Reset for Desk Workers
OnlineFitness40 min · DR JAGJIT SINGHEvery Mon · 06:00 IST
- Every SunRegister
MBCT - Mindfulness for Life
OnlineMindfulness2 hrs · SQN LDR KD SINGHEvery Sun · 19:00 IST
- 19–20 SepRegister
Two-Day Resilience Intensive
In personMindfulnessBengaluru · Residential workshop19–20 Sep
- 3–6 OctRegister
Sleep & Recovery Retreat
In personSleepCoorg · Four-day retreat3–6 Oct
- 14–18 OctRegister
Unit Performance Camp
In personFitnessPune · Five-day field programme14–18 Oct
- 25 OctRegister
Nutrition Practical Workshop
In personNutritionDelhi NCR · One-day workshop25 Oct